Recipe and photo by Grimgrains, released under the Creative Commons BY-NC-SA-4.0 license.

Cheesy Sunflower Seed Sauce

Servings: 2

Preamble

This is a derivative work, adding only the nutrition data found at the end. The original page, if it is still available, contains illustrations and recipe notes not (yet?) mirrored here, so I recommend checking it out at least once, especially if you intend to make this recipe!

This page was generated from an LWL file generated from a YAML file generated from HTML. The source files and code for most of that process can be found at my grimgrains-yaml project page, with the rest being a function of my wiki engine.

This derivative work is likewise released under the Creative Commons BY-NC-SA-4.0 license.

Ingredients

• sunflower seeds (70 g)
• water (120 ml)
• soy sauce (15 ml)
• smoked paprika (5 g)
• yellow onion (1)
• garlic (2 cloves)
• white miso (5 g)
• nutritional yeast (8 g)
• olive oil (5 ml)

Directions

• Soak 70 g (1/2 cup) of sunflower seeds in water, for 1-2 hours. Rinse and strain, keep aside.
• Sautee 1 chopped yellow onion and 2 minced garlic cloves in a pan with 5 ml of olive oil. Cook until onion is translucent.
• Purée sunflower seeds in a blender with the cooked garlic and onion, 15 ml (1 tbsp) of soy sauce, 5 g (1 tsp) of smoked paprika, 5 g (1 tsp) of white miso, 8 g (2 tbsp) of nutritional yeast and 120 ml (1/2 cup) of water. Blend until smooth.

Nutrition Data (Per Serving)